.jpg)
Full Details about The Rewire:
The Rewire is a 21-Day Virtual Intensive to rewire your brain synapses for happiness and success. Grounded in neuroscience, psychology, and high-performance habits, I am sharing my personal process for maintaining my joyous and fulfilled life.
These methods are designed to help you form more empowering thought patterns, behaviors, and emotional responses, which ultimately improve your daily life experiences. In addition to the methods you learn and the accountability partnership we form, you receive layouts, templates, private social media, and 3 live sessions with me!
Your content comes in email, your activities are available on my website, and you will receive daily push notifications. You also gain access to 3 Decompress Sessions, which are live guided meditations.
START THE REWIRE WHENEVER YOU'RE READING
Learn Neuroscience Backed Techniques
Learn simplistic, yet impactful techniques used to decrease cortisol levels, and increase serotonin, dopamine, endorphins, and ocytocin levels.
Gain me as your Accountability Partner
You will gain access to our exclusive community, receive email reminders everyday, and reach me anytime!
Live Meditation Sessions are Included!
Take a moment to pause during our 30-min, weekly, live, guided meditations called Decompression Sessions. Held via zoom, you can choose to join anonymously. No camera required. No communication necessary. Just be present, pause, and follow my guidance.